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Home page > Creatine > 100% Creatine Monohydrate
BioTech USA

100% Creatine Monohydrate

Farmaceutický čistý mikronizovaný kreatín monohydrát. Kreatí... Zobraziť viac
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Category: Creatine
Package: 300 g, 500 g
Taste: neutral
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PackageTaste Stock Expiration Your price Buy
500 gneutralthe product is sold out, Monitor availability
300 gneutralthe product is sold out, Monitor availability
Product informationProduct formulationProduct rate

Farmaceutický čistý mikronizovaný kreatín monohydrát. Kreatín zvyšuje fyzickú výkonnosť v priebehu krátkodobých po sebe nasledujúcich dávok veľmi intenzívneho cvičenia. Priaznivý účinok sa dosiahne pri dennom príjme 5 g kreatínu. 

Dávkovanie:

Zmiešajte 5 g (jedna čajová lyžička) kreatínu monohydrátu s 500 ml nápoja. Plniaca fáza: 1. týždeň 20 g denne (4-krát denne po 5 g), 2 dávky pred a 2 dávky po tréningu. Udržiavacia fáza: 2.-6. týždeň 10 g denne (5 g pred a 5 g po tréningu), potom sa odporúča 1-2 týždňová prestávka v užívaní.



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