Saw palmetto

Saw Palmetto is a palm growing on the southeastern coast of the USA, mainly in Florida, which has long been used mainly for ornamental purposes. However, as early as the pre-Columbian era, Native American tribes inhabiting the area also used the plant and its fruits in traditional folk and natural medicine, especially as an aphrodisiac.

Today, we know that the plant has a profound effect on sexual health for both men and women. We owe this to a certain doctor by the name of J.B. Read, who in 1879 published his research results on the benefits of Saw Palmetto in the treatment of a number of problems and ailments. He noted that the fruits of the plant helped with coughs, sleep, digestion and also against infections of the urinary system. However, this was only the beginning of the recognition of the effects of this palm, as it was not until 1926 that the first recommendations were published that the extract and extracts of the plant also had a positive effect on prostate problems.

Benefits of taking Saw Palmetto:

• support for urinary problems
• help for prostate problems
• improvement of sleep
• help to suppress cough
• help for colds and bronchitis
• increase libido as an aphrodisiac
• improve sperm production
• help with weight gain
• detoxification skin and mammary glands
  
• support of mammary gland growth in some cases
  
• cleansing of both the liver and colon
  
• alleviation of negative menstrual symptoms
  
• improvement of hair growth in men
  
• alleviation of pubic hair growth in high testosterone women

Dosage:

Take 1 cps 2 - 3 x daily with meals, most preferably take 1 cps with breakfast, 1 cps with lunch and 1 cps with dinner. For better effects, it is recommended to take long term, at least 3 to 6 months.