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Creatine Monohydrate

3000 mg of creatine in one doseinstant formwithout flavorRec... Zobraziť viac
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Category: Creatine
Package: 300 g
Taste: neutral
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  • 3000 mg of creatine in one dose
  • instant form
  • without flavor


Recommended dosage of CREATINE MONOHYDRATE:
Training days: take 3.5 g 30 minutes before training.
Non-training days: take 3.5 g in the morning on an empty stomach.
It is suitable to combine with carbohydrates (e.g. together with a gainer).


Use: 1 level teaspoon = approx. 1.8 g. The spoon is not included in the package. Measure and mix in the drink according to the recommended dosage. After opening, store at a temperature of up to 25 ° C and consume within 6 months.



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